The effectiveness of MAD's has been proven through research to reduce both snoring and mild OSA (Obstructive Sleep Apnea). By gently pushing the lower jaw forward, an MAD opens the airways in the back of the throat, allowing the free-flow of oxygen to the lungs. In so doing, it stops the vibration of soft tissue, which we have become accustomed to know as "snoring".
Try SnoreMeds for a Peaceful, Quieter, more Restful Sleep from the very first night.
Connecting Matariki, the Maori new year with a time for reflection, a time to celebrate and cherish a season of renewal, a time to rest, rejuvenate and prepare our mind, body and soul for what lies ahead... Sleep is critical to the process of restoring one's energy, reclaiming one's nights. SnoreMeds has the solution...
Getting enough quality sleep offers numerous benefits, including improved physical and mental health, enhanced cognitive function, a stronger immune system and better heart health. Therefore, it makes sense that one's bed is a critical component of 'quality sleep'.
Research indicates that 40% of women snore regularly. Whilst a taboo subject, the reality is that women avoid discussing the issue and do not seek medical attention to find solutions. This could lead to medical conditions that may have long-reaching effects on the health of the person. Talk to a doctor or sleep clinic specialist to find a solution.
Holidays are a time to relax and enjoy romantic nights as a couple. Snoring may have a negative impact on this well deserved annual holiday. Avoiding excessive amounts of alcohol, over-eating and smoking are key factors to making this special time a great time for couples.
There are 7 simple solutions that could help you or your partner manage the dreaded snoring, resulting in a satisfying nights sleep, for both parties. Based on research conducted in sleep clinics, following one or more of these suggestions, will have a positive impact on snoring.
When were tennis balls sewn into pyjamas first used as a solution to stop people snoring? It has been stated that sleeping with 'balls' may just make life so uncomfortable, that snoring is no longer an issue!
