Are you one of the many who starts out with the best of intentions, then loses direction less than a week in? Too right - me too! Except - this year I decided to approach this matter differently. Fact is - New Year's resolutions require much more thought and direction - what is it that I really want to achieve? How do I want to feel over the next year, and beyond. These thoughts should be life-altering - where do I want to be ten years from now. Not just next week, month or longer!
Connecting Matariki, the Maori new year with a time for reflection, a time to celebrate and cherish a season of renewal, a time to rest, rejuvenate and prepare our mind, body and soul for what lies ahead... Sleep is critical to the process of restoring one's energy, reclaiming one's nights. SnoreMeds has the solution...
