Are you one of the many who starts out with the best of intentions, then loses direction less than a week in? Too right - me too! Except - this year I decided to approach this matter differently. Fact is - New Year's resolutions require much more thought and direction - what is it that I really want to achieve? How do I want to feel over the next year, and beyond. These thoughts should be life-altering - where do I want to be ten years from now. Not just next week, month or longer!
The effectiveness of MAD's has been proven through research to reduce both snoring and mild OSA (Obstructive Sleep Apnea). By gently pushing the lower jaw forward, an MAD opens the airways in the back of the throat, allowing the free-flow of oxygen to the lungs. In so doing, it stops the vibration of soft tissue, which we have become accustomed to know as "snoring".
Try SnoreMeds for a Peaceful, Quieter, more Restful Sleep from the very first night.
Connecting Matariki, the Maori new year with a time for reflection, a time to celebrate and cherish a season of renewal, a time to rest, rejuvenate and prepare our mind, body and soul for what lies ahead... Sleep is critical to the process of restoring one's energy, reclaiming one's nights. SnoreMeds has the solution...
Getting enough quality sleep offers numerous benefits, including improved physical and mental health, enhanced cognitive function, a stronger immune system and better heart health. Therefore, it makes sense that one's bed is a critical component of 'quality sleep'.
