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How to Fit

Fitment of an Anti-Snoring Mouthpiece in 5 easy steps.

The SnoreMeds™ pack includes molding instructions which are quick and easy-to-follow. The SnoreMeds™ mouthpiece is an oral appliance generally worn at night. The mouthpiece works as a splint by positioning and holding the lower jaw slightly forward during sleep. By doing this, the respiratory tract is opened, which enables air to flow unobstructed through the breathing passage enabling the patient to breathe more freely and prevent snoring.

Step 1 | Begin Fitment

  • A clear surface to boil the water
  • A kettle or a pot to boil water
  • A deep mug to submerge the snoring mouthpiece
  • A timing device which can measure in seconds
  • A mirror to practice the fitting

Step 2 | Prepare fitting

  • Check the snoring mouthpiece is facing upwards
  • Insert the fitment spatula firmly into the holes
  • Practice in front of the mirror inserting the mouthpiece
  • Move your lower jaw forward a fraction
  • Practise doing this a few times

anti snoring mouthpiece fitment process by SnoreMeds

Step 3 | Prepare to Mold

  • Pour the boiling water into the mug
  • Place into boiling water for 18 seconds
  • The mouthpiece will appear clear and the material soft
  • Prepare in front of a mirror for positioning
  • The process is fast so your preparation is important

anti-snoring mouthpiece instructions by SnoreMeds

Step 4 | Fitting the Anti-Snoring Mouthpiece

  • First position the mouthpiece onto your lower jaw
  • Bring your upper jaw down carefully into position
  • Make sure your teeth are inside the outer walls
  • Move your lower jaw forward by 3-4mm and bite down
  • Use both index fingers to press the mouthpiece to create a tight fit

Rinse the anti-snoring mouthpiece after molding SnoreMeds

Step 5 | Rinse the Snoring Mouthpiece and Use

  • Rinse under cold water, for the mold to set
  • Shake off excess water and remove the fitment spatula
  • For hygiene and safe keeping store in the container
  • Your custom mouthpiece is now ready to use
  • If need be, the mouthpiece can be molded twice, so keep the fitment spatula

Sleeping with an anti-snoring mouthpiece

Sleeping with an anti-snoring mouthpiece

  • Allow 7-10 days to get used to the mouthpiece
  • If you experience any discomfort, check your fitting
  • Consult your ENT Doctor before purchasing a mouthpiece
  • Available in two sizes, SnoreMeds is designed for Men and Women
  • It will not work for people who wear dentures or for children under the age of 18

Instructional video on how to mold an anti-snoring mouthpiece

Fitment instructions cannot get easier. A step by step visual story on how to mold the anti-snoring mouthpiece successfully the first time.